Waist to Height Ratio Calculator: Free WHtR Check
Free waist to height ratio calculator finds your WHtR instantly. See if your ratio is healthy, what 0.5 means, and the ideal waist size for your height.
Health Calculators
✍ Public Health Researcher · MSc
Megan Keaveney ✓ Verified expert
Megan Keaveney, MSc is a health researcher based in Atlanta, Georgia, with over 14 years of experience in public health. She currently works at the Centers for Disease Control and Prevention (CDC), focusing on research, behavioral science, and supporting refugee, immigrant, and migrant communities.
Experience
Megan works at the Centers for Disease Control and Prevention (CDC). She has extensive experience in public health research, including COVID-19 response, vaccine acceptance, case investigation, contact tracing, and health communication for refugee and immigrant populations. She has contributed to multiple peer-reviewed publications and collaborative public health initiatives.
Education
Megan holds a Master of Science (MSc) from the London School of Hygiene and Tropical Medicine, University of London.
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Health Calculators
Waist to Hip Ratio Calculator: Free WHR Health Check
Free waist to hip ratio calculator finds your WHR in seconds. See if your ratio is healthy for men or women, what 0.7 means, and how to measure correctly.
Health Calculators
Fat Intake Calculator: Daily Fat Grams Per Day
Free fat intake calculator shows how many grams of fat per day you need for your calories and goal. See fat charts for weight loss, plus saturated fat limits.
Health Calculators
Water Intake Calculator: How Much Water by Weight
Free water intake calculator shows how much water to drink per day by body weight, in oz and liters. See charts for 120 to 250 lb and weight-loss hydration.
Health Calculators
Carb Calculator: Daily Carbs & Net Carb Formula
Free carb calculator finds how many carbs per day you need for your goal. Includes the net carb formula, carbs-to-calories conversion, and low-carb targets.
Health Calculators
One Rep Max Calculator: 1RM Chart & Percentages
Free one rep max calculator estimates your 1RM from reps and weight using 4 proven formulas. Includes the 1RM percentage chart and rep max conversion table.
Other Calculators
Sobriety Calculator: Days Sober & Milestone Counter
Free sobriety calculator. Enter your sober date to see exact days, months, and years sober, your next milestone, and money saved. One day at a time.
Health Calculators
Calorie Calculator: Daily Calories & Deficit Needs
Free calorie calculator finds your daily calories to maintain, lose, or gain weight using the Mifflin-St Jeor formula. See how many calories are in a pound too.